The Chronicles of PoopTalk: Troubleshooting and Self Discovery

The Chronicles of PoopTalk: Troubleshooting and Self Discovery

Your skin health is more than what meets the eye! So much of what's going on in our body can be traced back through observing our internal state - and what better to look to, then something that comes from the inside.... yup, I'm talking about your poop.
October 19, 2018
Essential Oils for Acne Prone Skin

Essential Oils for Acne Prone Skin

Essential oils are powerful plant-based medicines with a multitude of therapeutic benefits. The abundant amount of information about which oils target certain skin conditions can be overwhelming! To simplify things we have decided to put together a list including our favorite essential oils for acne-prone skin types as well as the essential oils we chose not to use in Miiko Skin Co face care.  

October 12, 2018
How to take care of your skin with nutrition in mind (a Reboot Refresh)

How to take care of your skin with nutrition in mind (a Reboot Refresh)

This is your Skin Reboot Refresh blog post for you to dive into a few of the awesome resources we created to help you better understand how skin health is both internal and external. While we can provide a few suggestions on where to start when looking to improve your skin health this fall we are not medical professionals and we always recommend you consult your physician when looking for medical advice.

    October 02, 2018
    Top Tips for Skin Refreshment

    Top Tips for Skin Refreshment

    Has it been a tough summer for your skin? From wildfire smoke to record breaking heat waves, our bodies (and Mother Nature) have been put through the ringer. With the change in season around the corner, it can be a good time to give your skin some extra TLC and find a bit of extra time for your routines.

    Is your skin is feeling a little clogged up from the smoke, hot & humid temperatures, or from a summer filled with a bit too fun much? If so, here are our best tips for some skin loving refreshment!

    August 28, 2018
    Can Natural Oils provide Sun Protection?

    Can Natural Oils provide Sun Protection?

    Lately we have been getting lots of questions regarding natural ingredients/oils (raspberry seed oil, carrot seed oil, coconut oil, etc.) and whether or not they can be used as an SPF product.

    In this blog post, we will try to explain all the information for you! 

    August 10, 2018
    The Difference Between a SunBLOCK and a SunSCREEN

    The Difference Between a SunBLOCK and a SunSCREEN

    Have you seen these different labels on products on your shelf or in the sun care aisle? While they may seem like the same sun protection at first glance, these terms actually differentiate between two very different products.

    Confused? Don't worry! This blog will break it down for you :)

    August 07, 2018
    3 Myths About High SPF Sunscreens

    3 Myths About High SPF Sunscreens

    In this blog, we discuss three common myths regarding high SPF sunscreens, and why they are misleading to customers.

    Your best bet? Choose a mineral sunblock with either titanium dioxide or zinc oxide so you are protected against both UVA and UVB radiation. We recommend our Safe Summer Skin Cream 20%!


    July 23, 2018
    Ten Tips For You Wedding Ready Glow

    Ten Tips For You Wedding Ready Glow

    Your wedding day is potentially one of the biggest and most anticipated days of your life and the preparation and lead up can feel daunting. We think that the secret to looking your best is to feel your best from the inside-out!  
    Here are ten tips for your wedding ready glow, and our advice on how to prep your skin for it's best glowy self on one of the most memorable days of your life.
    May 24, 2018
    Acne & Picking

    Acne & Picking

    We've all been told why picking our acne is not good... and may be guilty of still doing it. This blog explains what happens when you pick a zit and explains the other factors to consider when it comes to your acne.
    April 20, 2018
    Skin Health Superfoods

    Skin Health Superfoods

    By Ellie Short - Nutritional Therapist and Chef (Whole Happy)

    Foods rich in EFA's (essential fatty acids), vitamin C, zinc, selenium & magnesium are excellent for the skin. When eating for your skin's health it is not only important to eat a nutrient dense whole food diet but also to be sure your body is assimilating those nutrients.

     

    April 13, 2018
    Eat for Skin Health

    Eat for Skin Health

    By Ellie Short - Nutritional Therapist and Chef (Whole Happy)

    Learn the main culprits behind skin issues and how eating nutrient dense whole foods can help us achieve that healthy glow from within.

    April 06, 2018
    How Stress Affects Skin Health - Q & A with a Clincal Herbalist

    How Stress Affects Skin Health - Q & A with a Clincal Herbalist

    Clinical Herbalist, Avery, from Mindful Medicine talks about the relationship between stress, our internal organs and our skin. Long-term stress can lead to chronic skin conditions by way of leaky-gut syndrome and autoimmune conditions. Avery touches on healthy elimination pathways and how to approach healing them.
    April 06, 2018